Monthly reflection

 It is a new month, and we are probably sitting here saying "Wow, where did this year go?" Am I right? One routine that I have been practicing for quite a few years is doing a monthly reflection. This practice has been rewarding in so many ways. It has helped me improve my self-dialog by reminding myself of my successes. It reminds me to savor my interactions with others and challenges me to create more - I am an introvert so this is a struggle for me. It reminds me to be humble and that I am always learning. Finally, it forces me to be honest and real with myself about my fears and hurdles that are preventing me from the things I have determined are important to me. Feel free to borrow this format. Pro tip: You can add a monthly task reminder to ensure you follow through each month. It is extra rewarding at the end of the year to review the whole year and see what you are capable of and how you have grown. Here's to new beginnings. Cheers!



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